First of all Happy New Year to All!
It was a great evening last night as I ran the 4 mile race! The weather was cool, but not enough to blame any results on the elements. I finished the race with a time of 33 minutes and 35 seconds with an average mile pace of 8 minutes 24 seconds. I have to admit it was better than expected. However, I have a long road ahead of me, but I am excited about the journey. I was excited to know that I came in in the top third #401 out of 1400 people.
I am going to continue to focus on nutrition and on exercising regularly. I will also keep my competitive edge by participating in pick up basketball and a box and field lacrosse league.
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